In this article, we will discuss the benefits of chiropractic care as a low-back pain treatment, and how Dr. Peterson of Peterson Chiropractic in Durham can help you reduce pain and enhance mobility through various chiropractic techniques.
Chiropractic Adjustments Relieve Pain
Chiropractic adjustments involve spinal manipulation, a type of manual therapy that has proven to be both safe and effective at relieving pain. Dr. Peterson employs various techniques to adjust the spine and other body parts to restore proper function and alignment throughout the vertebral column joints, muscles, and bones.
Low back pain treatment with chiropractic adjustments is essential to relieve symptoms and protect against future issues. Dr. Peterson may also suggest simple yet effective ways to keep your body healthy, such as avoiding activities that aggravate the pain, drinking plenty of water, and exercising regularly.
Chiropractic Care Reduces Stress
A chiropractic adjustment effectively treats low back pain, relieving pressure off muscles and nerves. This reduces stress and promotes a greater sense of well-being. Dr. Peterson employs a range of techniques to adjust your spine. One common technique is spinal manipulation, which may produce an audible "pop" sound when completed. However, depending on your condition, Dr. Peterson may use a more gentle technique called spinal mobilization instead.
Chiropractic Visits Can Improve Your Sleep
Chiropractic adjustments have been known to improve sleep by relieving pain and inflammation, stimulating nervous system function, and increasing blood flow. These improvements lead to more restful nights of sleep for patients who also report feeling more energetic after receiving treatment. Adjustments are a safe, drug-free, non-invasive low back pain treatment that can be used to address various conditions.
Reduces Inflammation
Studies have shown that chiropractic adjustments can decrease inflammation markers such as interleukin-6 (IL-6), C-reactive protein (CRP), and immunoglobulins. Chronic inflammation plays a significant role in developing various diseases and conditions, such as asthma, allergies, arthritis, obesity, and certain cancers.
Eating nutritiously, exercising regularly, and maintaining an ideal weight are all vital for relieving inflammation. Physical activity can reduce inflammation by strengthening the muscles and tendons surrounding your joints, facilitating faster recovery from back injuries.
Increases Flexibility
Chiropractic care can increase flexibility through spinal adjustments and corrective manual manipulations, which may be combined with physical or massage therapies. Studies have demonstrated that chiropractic care can enhance your flexibility and range of motion, ultimately improving your performance in sports.
Contact Peterson Chiropractic in Durham, NC
Call Peterson Chiropractic at (919) 286-7202 to schedule your chiropractic adjustment as your lower back pain treatment. Dr. Peterson provides natural and effective chiropractic care for lower back pain relief.